MBCT Collingwood Registration

MBCT Collingwood Registration

  • Next session to run January 2018, time and date TBA

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Highly Recommended course –  The Foundations of Well-Being.

In this step-by-step program, shows you how to use the science of positive neuroplasticity to turn ordinary experiences into powerful inner strengths, including kindness toward yourself, insight into others,  gratitude, and self-worth.

Bring your curiosity and open mind and find out more about  The Foundations of Well-Being.